About Jolita
Getting to know your therapist
Hi, I am Jolita
I am a psychologist and a Gestalt therapy practitioner. My professional journey began over a decade ago at a Crisis Intervention Center in Vilnius. There, I learned deep respect for the unpredictability of life and the uniqueness of every person. That experience is the foundation of my work today.
I build a therapeutic relationship based on authentic connection, safety, and acceptance. In the Gestalt therapy process, I am by your side as a companion. Together, we explore your boundaries, exhaustion, and recurring patterns. We are aiming not only to understand but to truly feel how you can create a more fulfilling life here and now.
Most often, I meet people who carry a sense of inner stagnation or a vague feeling that something is not right. You do not need to have it all figured out before reaching out. The process of understanding begins in the space we create together.
Alongside my therapy practice, I also work in organizational psychology. Although these fields may seem different, they share a common core: the quality of relationships. Gestalt theory teaches us that we do not exist in a vacuum. We are always in relationship with our environment. The same principles of awareness and authentic contact apply whether you are seeking personal peace, building healthy relationships, or working together with others.
Qualifications and Training
Education
- Postgraduate Studies, Gestalt Psychotherapy at "Dialogas" Gestalt Psychotherapy Institute (Basic and Qualification levels) - 2014 to 2019
- Master's Degree in Organizational Psychology at Mykolas Romeris University (MRU) - 2010 to 2012
- Bachelor's Degree in Psychology at Mykolas Romeris University (MRU) - 2006 to 2010
Clinical Experience
- Private Practice at Psychology Studio - 2019 to present
- Psychologist at Vilnius Crisis Intervention Center - 2015 to 2020
Organizational Experience
- Vinted - 2016 to present
- Delta Management Solutions - 2013 to 2015
- Kitokie Projektai (Other Projects) - 2010 to 2013
Continuing Education
- Exchange program: Gestalt Therapy Training for Japanese and Lithuanian Therapists - 2026
- Training: "Helping Adults Meet and Integrate Disowned Child Parts of Self" with Lecturer: Lynn Stadler - 2026
- Ongoing Supervision at Gestalt Psychotherapy Training Center of Madison with Supervisor: Steven Elkind - 2022 to 2024
My Approach
Gestalt therapy is rooted in the idea that real, lasting change does not come from analyzing the past alone. It happens through awareness - through learning to notice what you feel, what you need, and how you relate to the world around you, right here, right now.
In our sessions, I do not take the role of an expert who tells you what to do. Instead, I walk alongside you as a companion. Together, we pay attention to what is present: your body, your emotions, your patterns of thinking and relating. We explore the places where you may feel stuck, exhausted, or disconnected, and we do so with curiosity rather than judgment.
What you can expect from working with me is a space that feels genuinely safe. A place where you do not have to perform or have the right words. I meet every person with acceptance and respect for their unique story. My goal is not to fix you. My goal is to help you become more fully aware of who you are, so you can choose how you want to live.
We do not exist in a vacuum. We are always in relationship with our environment. The same principles of awareness and authentic contact are essential, whether you are seeking personal peace, building healthy relationships, or working together with others.
Would You Like to Begin?
I would be glad to hear from you. A short conversation is all it takes to get started.
Get in Touch